Omega 3 Fortified


Omega 3 fortified products have nowadays surfaced as one of the most sought-after organic food item to ensure a better health development and stronger immunity system. An increasing number of food manufacturers all over the world are trying to leverage the widening appeal of Omega-3 fortified food ingredients. And they have good reason to do so. This is because we all want to take care of our overall health and energy level. We also want to prevent heart disease, cancer, depression and Alzheimer's and want to be strong enough to fight rheumatoid arthritis, diabetes, ulcerative colitis, Raynaud's disease and a host of other diseases. In this fast paced world to face all these health risks one of the most important things we can do is increase our intake of organic Omega 3 fortified foods.

Any food product that is garnered with the amazing omega-3 fatty acids is recognised as organic Omega 3 fortified products. Actually, there are two types of fat, omega-3 and omega-6, both vital for human health. They are known as essential fatty acids or EFA and are simply nutritious components of fats. Now among them, alpha-linolenic acid (LNA or ALA), which belongs to the omega-3 family of fatty acids, is considered an important EFA because our body cannot manufacture it. The other two non-EFA of omega-3 group is DHA or docosahexaenoic acid and EPA or eicosapentaenoic acid, which can be derived from ALA.  ALA, the main components of organic Omega 3 fortified food, is found in abundantly in flax, and in small quantities in walnuts, cold pressed canola oil, wheat germ and dark green leafy vegetables. By far the best food source of ALA is flax seed and flax oil and oily cold-water fish for DHA and EPA. Omega-3 fortified components are known for their health-promoting characteristic. It simply enhances the nutritional quality of a food product without disturbing its inherent qualities or organic standards. For example, sweetened dried cranberries are a rich source of healthy nutrients but after the cranberry product is enhanced with OmegaCran(R) cranberry seed oil, it provides approximately 240 mg of organic Omega 3 fortified fatty acids per 1/3 cup of serving. Moreover, with addition of this organic Omega 3 fortified element, the same cranberries become a superb source of antioxidants and vitamin E. Applications for this premium component include healthy snacks, cereals, yogurt, muffins, salads, cookies, pancakes, breads, and desserts. Nowadays, through organic Omega-3-fortified school meal plan, efforts are on to protect school children from learning and behavioral problems associated with poor diets.